Showing posts with label cajun. Show all posts
Showing posts with label cajun. Show all posts

Wednesday, April 30, 2008

Key Lime Cajun Mayo



I'm always looking for a new way to flavor fish... usually tilapia, because it's usually the cheapest...

Last night I mixed up some mayo, some key lime juice, some cajun spice mix, pepper, and sea salt, slathered the fish with that and baked it.  Yummy!
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Monday, October 29, 2007

Chicken skillet

nothing like making it all up as you go along

ingredients:

1 large boneless skinless chicken breast

1 carrot, long angled slices cut in half

1 garlic clove, chopped small

1 tbsp olive oil

2 sm to med green onions chopped

1 tbsp chopped fresh chives

1 tbsp chopped fresh parsley

1 large tbsp veg. dip & soup mix

1/2 c rice

~1 tsp cajun spice blend or whatever u prefer

1 c water

salt & pepper to taste

heat oil & garlic, med to med high - cut chicken into chunks, add to skillet, add cajun spice, salt & pepper to taste - once chicken is no longer pink add carrots, cook and stir for another minute or 2, then add the rice and the dip mix, stir well until rice is coated well, add water - bring skillet to a boil, reduce heat to low - med low - cover & cook for 20 - 25 min

stir in chopped onion, chives, & parsley before serving